Why Self Care Is So Important? | Friars
We should all take the time to ask why self care is so important. Asking it of ourselves is perhaps the first step toward understanding why and eventually building upon and improving our own well being. There are organisations that can help in this search for our inner wellness, for example the Self Care Forum, a national charity whose aim is to further and embed into everyday life a practice of self caring. Self care is really about the actions that individuals take for themselves, whether that be with or... Read More