Get Set for Veganuary | Friars – Tips for a Plant Based Diet
January means a couple of things – a New Year, new aspirations, new desires and for many, an attempt at enjoying a new diet. ‘Veganuary’ is becoming more and more popular each year, thanks to a growing trend in plant based diets and of course, an increase in the availability of delicious vegan foods! So, what is Veganuary? It’s an annual 31 day challenge which starts on New Years day, and aims to encourage competitors to go totally vegan for the month of January. It’s the planet based diet equivalent... Read More